To view the latest and most updated schedule please visit the Checkmat blog (in Korean) here: Checkmat Korea
Classes are Mondays through Fridays at 7pm and 8:30pm. There are Saturday classes 2x/month. Please check the bulletin board at the gym for the latest Saturday schedule.
BJJ: This class is done in the gi. The class consists of a warmup, technique drilling, and sparring.
*A gi is required.
Nogi: This class is done without the gi, typically consisting of fight shorts and a rash guard.
*Proper nogi attire is required.
MMA: This class focuses on learning the techniques of MMA, including striking, grappling, and submission wrestling. After class, there is usually nogi sparring. (No striking.)
*There is no live MMA sparring/no striking, the class is focused on MMA techniques.*MMA gloves recommended
You can purchase all the necessary equipment for the classes above at the gym.
Classes are Mondays through Fridays at 7pm and 8:30pm. There are Saturday classes 2x/month. Please check the bulletin board at the gym for the latest Saturday schedule.
BJJ: This class is done in the gi. The class consists of a warmup, technique drilling, and sparring.
*A gi is required.
Nogi: This class is done without the gi, typically consisting of fight shorts and a rash guard.
*Proper nogi attire is required.
MMA: This class focuses on learning the techniques of MMA, including striking, grappling, and submission wrestling. After class, there is usually nogi sparring. (No striking.)
*There is no live MMA sparring/no striking, the class is focused on MMA techniques.*MMA gloves recommended
You can purchase all the necessary equipment for the classes above at the gym.
